Monday, 13 January 2014

Signatures for every action

Mudra is a very popular buzz word in the world of yoga. There are various mudra’s available in the yogic practices and each symbol resemble a specific meaning which have a direct or indirect association with the kind of practice being performed. It is believed that practicing mudra during meditation or just having a mudra(Sign) has the capability to influence directly and bring benefits to us.
It is believed that our five fingers resemble five elements in nature. The physical body is made up of five elements namely - Air, Water, Fire, Earth and Aakash. The concept is that imbalance among these will create disturbances in the immune system and causes diseases of various kinds based on the levels of imbalance. Most of the mudras are practices by joining of fingers in specific manner or having the hand in specific posture that creates electromagnetic vibrations in the body which in turn is proved to have vital medical and curing effects in our physical and psychological aspects.

Wednesday, 1 January 2014

Belief is the base for everything

It is being the responsibility of the teaching something to finish his job but it is always in our hands to feel the ultimate importance of what it means to us. So what so ever practice we are enrolled into it is our responsibility that we ensure we are following the practices in the apt manner. It is always advisable that we always attend a practical real time session for practicing the body language practices and the yogic principles rather than following a book.
There are lots of possibilities of misinterpretations if we follow any specific book. I personally had experienced the importance of following the practices whole heartedly in a disciplined manner. All that is expected from us from any master is adherence to what they ask us to follow whole heartedly. There are many instances where people get into troubles because of communication gaps with their guru. It is important that you choose a right person for teaching the practices and it is even more important to believe the person whole heartedly while you are in learning and later stages. I will share more ideas pertaining this view and it is always important to believe someone at some point of time in life as belief forms the basis for ultimate existence.