Thursday, 24 July 2014

Cure for diabetes through proper (yogic) postures!

Pranayama is a very powerful practice that in many cases had been reported as a cure for diabetes. There are various types available on this and it is our responsibility to ensure that our trainer is aware of our need. Please intimate your guru regarding this and there are specialized coursed available for diabetes cure based on yogic methods available in plenty of places. The cure will not happen overnight. Kapalbhati Pranayama is a power-breathing technique that help to overcome negative values and depression in few minutes. It is the only technique used particularly for mind purification among all the cleansing exercises. It is one of the pranayama’s that can cure diabetes.
Though, cleansing breath is a simple procedure, but it is important that it should be done properly in accurate and timely way. Mention this practice to your master and ask them to guide you if you suffer from any illness pertaining to diabetes. It has been observed that the heat generated during this exercise has powerful effects on the respiratory system because it purifies the nasal passage and the lungs. Regular practice of this exercise will truly show amazing results and you may skip your usual diet meals and live like other people in a worry free way. Since there is large-scale elimination of carbon dioxide and a huge absorption of oxygen this technique also increases in the lungs capacity. It is believed that our ancestors who mastered pranayama use to breathe for 2 or 3 times per minute. Sun salutation is also a very good practice for diabetic people.

1 comment:

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